Nutrients in Fast foods, cheeseburger; triple, regular patty; plain
100 grams of Fast foods, cheeseburger; triple, regular patty; plain contain 18.2 grams of protein, 19.17 grams of fat, 16.16 grams of carbohydrates, and 0.5 grams of fiber.
You have 310 calories from 100 grams of Fast foods, cheeseburger; triple, regular patty; plain, the 16% of your total daily needs. It contains 19.17 grams of fat and 63 mg of Cholesterol.
Some minerals can be present in Fast foods, cheeseburger; triple, regular patty; plain, such as Sodium (637 mg), Potassium (230 mg) or Phosphorus (196 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (41 mg), Vitamin B-3 (4.26 mg) or Vitamin B-12 (1.56 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 310 calories from 100 grams of Fast foods, cheeseburger; triple, regular patty; plain, the 16% of your total daily needs.
310 kcal
16%
daily needs
100 grams of Fast foods, cheeseburger; triple, regular patty; plain contain 19.17 grams of total fat, of which 8.01 gr. are saturated.
19.17 g
29%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Fast foods, cheeseburger; triple, regular patty; plain contain 637 milligrams of Sodium, the 42% of your total daily needs.
637 mg
42%
daily value
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