Fast foods, corn on the cob with butter Nutrition Facts

Nutrients in Fast foods, corn on the cob with butter

100 grams of Fast foods, corn on the cob with butter contain 3.06 grams of protein, 2.35 grams of fat, 21.88 grams of carbohydrates, and no fiber.

You have 106 calories from 100 grams of Fast foods, corn on the cob with butter, the 5% of your total daily needs. It contains 2.35 grams of fat and 4 mg of Cholesterol.

Some minerals can be present in Fast foods, corn on the cob with butter, such as Potassium (246 mg), Phosphorus (74 mg) or Magnesium (28 mg) but no Manganese, FluorideCopper.

It contains some important vitamins: Vitamin A (268 IU), Vitamin B-9 (30 mg) or Vitamin C (4.7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Fast foods, corn on the cob with butter have 106 calories, the 5% of your total daily calorie needs.

106 kcal

5%

daily needs

Total Fat

100 grams of Fast foods, corn on the cob with butter contain the 4% of your total daily needs: 2.35 grams of total fat.

Cholesterol

4 mg | 1% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

2.35 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, corn on the cob with butter contain the 7% of your total daily needs: 21.88 grams of carbohydrates.

Sugars

Fast foods, corn on the cob with butter is sugar-free

Dietary fiber

Fast foods, corn on the cob with butter is fiber-free

21.88 g

7%

daily value

Sodium

100 grams of Fast foods, corn on the cob with butter contain the 1% of your total daily needs: 20 milligrams of Sodium.

20 mg

1%

daily value

Water

100 grams of Fast foods, corn on the cob with butter contain 72.05 grams of water, the 72% of the total weight.

72.05 g

72%

total weight

Others

Protein

3.06 g

Ash

0.65 g