Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Nutrition Facts

Nutrients in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise contain 10.94 grams of protein, 13.59 grams of fat, 27.4 grams of carbohydrates, and 1.4 grams of fiber.

You have 276 calories from 100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise, the 14% of your total daily needs. It contains 13.59 grams of fat and 29 mg of Cholesterol.

Some minerals can be present in Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise, such as Sodium (617 mg), Potassium (179 mg) or Phosphorus (144 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (78 IU), Vitamin B-9 (29 mg) or Vitamin B-3 (5.11 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise have 276 calories, the 14% of your total daily calorie needs.

276 kcal

14%

daily needs

Total Fat

100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise contain the 21% of your total daily needs: 13.59 grams of total fat.

Cholesterol

29 mg | 10% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

13.59 g

21%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise contain the 9% of your total daily needs: 27.4 grams of carbohydrates.

Sugars

3.4 g

100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise contain 3.4 grams of sugars.

Dietary fiber

1.4 g | 6% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise have 1.4 gr of dietary fiber, the 6% of your total daily needs.

27.4 g

9%

daily value

Sodium

100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise contain the 41% of your total daily needs: 617 milligrams of Sodium.

617 mg

41%

daily value

Water

100 grams of Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise contain 45.84 grams of water, the 46% of the total weight.

45.84 g

46%

total weight

Others

Protein

10.94 g

Ash

2.24 g