Fast foods, enchirito, with cheese, beef, and beans Nutrition Facts

Nutrients in Fast foods, enchirito, with cheese, beef, and beans

100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 9.27 grams of protein, 8.33 grams of fat, 17.51 grams of carbohydrates, and no fiber.

You have 178 calories from 100 grams of Fast foods, enchirito, with cheese, beef, and beans, the 9% of your total daily needs. It contains 8.33 grams of fat and 26 mg of Cholesterol.

Some minerals can be present in Fast foods, enchirito, with cheese, beef, and beans, such as Sodium (648 mg), Potassium (290 mg) or Phosphorus (116 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (526 IU), Vitamin B-9 (49 mg) or Vitamin C (2.4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 178 calories from 100 grams of Fast foods, enchirito, with cheese, beef, and beans, the 9% of your total daily needs.

178 kcal

9%

daily needs

Total Fat

100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 8.33 grams of total fat, of which 4.11 gr. are saturated.

Cholesterol

26 mg | 9% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

8.33 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 17.51 grams of carbohydrates, the 6% of your total daily needs.

Sugars

Fast foods, enchirito, with cheese, beef, and beans is sugar-free

Dietary fiber

Fast foods, enchirito, with cheese, beef, and beans is fiber-free

17.51 g

6%

daily value

Sodium

100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 648 milligrams of Sodium, the 43% of your total daily needs.

648 mg

43%

daily value

Water

100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 62.67 grams of water, the 63% of the total weight.

62.67 g

63%

total weight

Others

Protein

9.27 g

Ash

2.22 g