Nutrients in Fast foods, enchirito, with cheese, beef, and beans
100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 9.27 grams of protein, 8.33 grams of fat, 17.51 grams of carbohydrates, and no fiber.
You have 178 calories from 100 grams of Fast foods, enchirito, with cheese, beef, and beans, the 9% of your total daily needs. It contains 8.33 grams of fat and 26 mg of Cholesterol.
Some minerals can be present in Fast foods, enchirito, with cheese, beef, and beans, such as Sodium (648 mg), Potassium (290 mg) or Phosphorus (116 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (526 IU), Vitamin B-9 (49 mg) or Vitamin C (2.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 178 calories from 100 grams of Fast foods, enchirito, with cheese, beef, and beans, the 9% of your total daily needs.
178 kcal
9%
daily needs
100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 8.33 grams of total fat, of which 4.11 gr. are saturated.
8.33 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Fast foods, enchirito, with cheese, beef, and beans contain 648 milligrams of Sodium, the 43% of your total daily needs.
648 mg
43%
daily value
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