Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Nutrition Facts and Analysis

Nutrients in Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce contain 12.17 grams of protein, 13.3 grams of fat, 22.69 grams of carbohydrates, and 1.4 grams of fiber.

You have 259 calories from 100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce, the 13% of your total daily needs. It contains 13.3 grams of fat and 32 mg of Cholesterol.

Some minerals can be present in Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce, such as Sodium (386 mg), Potassium (194 mg) or Phosphorus (112 mg) but no Fluoride.

It contains some important vitamins: Vitamin K (23.4 µg), Vitamin B-9 (22 mg) or Vitamin B-3 (3.94 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 259 calories from 100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce, the 13% of your total daily needs.

259 kcal

13%

daily needs

Total Fat

100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce contain 13.3 grams of total fat, of which 4.24 gr. are saturated.

Cholesterol

32 mg | 11% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

13.3 g

20%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce contain 22.69 grams of carbohydrates, the 8% of your total daily needs.

Sugars

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce is sugar-free

Dietary fiber

1.4 g | 6% daily needs

100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce contain 1.4 grams of dietary fiber, the 6% of your total daily needs.

22.69 g

daily value

Sodium

100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce contain 386 milligrams of Sodium, the 26% of your total daily needs.

386 mg

26%

daily value

Water

100 grams of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce contain 50% of water, 50.3 grams.

50.3 g

50%

total weight

Others

Protein

12.17 g

Ash

1.54 g