Nutrients in Fast foods, hamburger; single, regular patty; with condiments
100 grams of Fast foods, hamburger; single, regular patty; with condiments contain 13.3 grams of protein, 10.18 grams of fat, 29.57 grams of carbohydrates, and 1.8 grams of fiber.
You have 263 calories from 100 grams of Fast foods, hamburger; single, regular patty; with condiments, the 13% of your total daily needs. It contains 10.18 grams of fat and 29 mg of Cholesterol.
Some minerals can be present in Fast foods, hamburger; single, regular patty; with condiments, such as Sodium (487 mg), Potassium (197 mg) or Calcium (116 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (57 IU), Vitamin B-9 (46 mg) or Vitamin K (4.9 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Fast foods, hamburger; single, regular patty; with condiments have 263 calories, the 13% of your total daily calorie needs.
263 kcal
13%
daily needs
100 grams of Fast foods, hamburger; single, regular patty; with condiments contain the 16% of your total daily needs: 10.18 grams of total fat.
10.18 g
16%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Fast foods, hamburger; single, regular patty; with condiments contain the 32% of your total daily needs: 487 milligrams of Sodium.
487 mg
32%
daily value
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