Nutrients in Fast foods, potato, mashed
100 grams of Fast foods, potato, mashed contain 1.65 grams of protein, 2.82 grams of fat, 14.65 grams of carbohydrates, and 1.3 grams of fiber.
You have 89 calories from 100 grams of Fast foods, potato, mashed, the 4% of your total daily needs. It contains 2.82 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Fast foods, potato, mashed, such as Sodium (306 mg), Potassium (286 mg) or Phosphorus (59 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (185 IU), Vitamin B-9 (9 mg) or Vitamin K (5.9 µg).