Fast foods, salad, vegetable, tossed, without dressing, with shrimp Nutrition Facts

Nutrients in Fast foods, salad, vegetable, tossed, without dressing, with shrimp

100 grams of Fast foods, salad, vegetable, tossed, without dressing, with shrimp contain 6.15 grams of protein, 1.05 grams of fat, 2.8 grams of carbohydrates, and no fiber.

You have 45 calories from 100 grams of Fast foods, salad, vegetable, tossed, without dressing, with shrimp, the 2% of your total daily needs. It contains 1.05 grams of fat and 76 mg of Cholesterol.

Some minerals can be present in Fast foods, salad, vegetable, tossed, without dressing, with shrimp, such as Sodium (207 mg), Potassium (171 mg) or Phosphorus (68 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (335 IU), Vitamin B-9 (37 mg) or Vitamin C (3.9 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 45 calories from 100 grams of Fast foods, salad, vegetable, tossed, without dressing, with shrimp, the 2% of your total daily needs.

45 kcal

2%

daily needs

Total Fat

100 grams of Fast foods, salad, vegetable, tossed, without dressing, with shrimp contain 1.05 grams of total fat, of which 0.27 gr. are saturated.

Cholesterol

76 mg | 25% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.05 g

2%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, salad, vegetable, tossed, without dressing, with shrimp contain 2.8 grams of carbohydrates, the 1% of your total daily needs.

Sugars

Fast foods, salad, vegetable, tossed, without dressing, with shrimp is sugar-free

Dietary fiber

Fast foods, salad, vegetable, tossed, without dressing, with shrimp is fiber-free

2.8 g

1%

daily value

Sodium

100 grams of Fast foods, salad, vegetable, tossed, without dressing, with shrimp contain 207 milligrams of Sodium, the 14% of your total daily needs.

207 mg

14%

daily value

Water

100 grams of Fast foods, salad, vegetable, tossed, without dressing, with shrimp contain 89.1 grams of water, the 89% of the total weight.

89.1 g

89%

total weight

Others

Protein

6.15 g

Ash

0.9 g