Fast foods, shrimp, breaded and fried Nutrition Facts

Nutrients in Fast foods, shrimp, breaded and fried

100 grams of Fast foods, shrimp, breaded and fried contain 7.84 grams of protein, 18.9 grams of fat, 27.99 grams of carbohydrates, and 0.7 grams of fiber.

You have 308 calories from 100 grams of Fast foods, shrimp, breaded and fried, the 15% of your total daily needs. It contains 18.9 grams of fat and 58 mg of Cholesterol.

Some minerals can be present in Fast foods, shrimp, breaded and fried, such as Sodium (897 mg), Phosphorus (185 mg) or Potassium (82 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (109 IU), Vitamin B-9 (43 mg) or Vitamin K (4.7 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 308 calories from 100 grams of Fast foods, shrimp, breaded and fried, the 15% of your total daily needs.

308 kcal

15%

daily needs

Total Fat

100 grams of Fast foods, shrimp, breaded and fried contain 18.9 grams of total fat, of which 3.84 gr. are saturated.

Cholesterol

58 mg | 19% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

18.9 g

29%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fast foods, shrimp, breaded and fried contain 27.99 grams of carbohydrates, the 9% of your total daily needs.

Sugars

0.1 g

100 grams of Fast foods, shrimp, breaded and fried contain 0.1 grams of sugars.

Dietary fiber

0.7 g | 3% daily needs

100 grams of Fast foods, shrimp, breaded and fried contain 0.7 grams of dietary fiber, the 3% of your total daily needs.

27.99 g

9%

daily value

Sodium

100 grams of Fast foods, shrimp, breaded and fried contain 897 milligrams of Sodium, the 60% of your total daily needs.

897 mg

60%

daily value

Water

100 grams of Fast foods, shrimp, breaded and fried contain 42% of water, 42.15 grams.

42.15 g

42%

total weight

Others

Protein

7.84 g

Ash

3.12 g