Nutrients in Fat free ice cream, no sugar added, flavors other than chocolate
100 grams of Fat free ice cream, no sugar added, flavors other than chocolate contain 4.41 grams of protein, no fat, 27.94 grams of carbohydrates, and 7.4 grams of fiber.
You have 129 calories from 100 grams of Fat free ice cream, no sugar added, flavors other than chocolate, the 6% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Fat free ice cream, no sugar added, flavors other than chocolate, such as Potassium (196 mg), Calcium (147 mg) or Sodium (110 mg) but no Iron, ManganeseFluoride.
It contains some important vitamins: Vitamin A (461 IU), Vitamin B-9 (4 mg) or Vitamin B-12 (0.52 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 129 calories from 100 grams of Fat free ice cream, no sugar added, flavors other than chocolate, the 6% of your total daily needs.
129 kcal
6%
daily needs
100 grams of Fat free ice cream, no sugar added, flavors other than chocolate contain 0 grams of total fat, of which 0 gr. are saturated.
0 g
0%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Fat free ice cream, no sugar added, flavors other than chocolate contain 110 milligrams of Sodium, the 7% of your total daily needs.
110 mg
7%
daily value
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