Nutrients in Figs, dried, stewed
100 grams of Figs, dried, stewed contain 1.42 grams of protein, 0.4 grams of fat, 27.57 grams of carbohydrates, and 4.2 grams of fiber.
You have 107 calories from 100 grams of Figs, dried, stewed, the 5% of your total daily needs. It contains 0.4 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Figs, dried, stewed, such as Potassium (294 mg), Calcium (70 mg) or Magnesium (29 mg) but no Fluoride.
It contains some important vitamins: Vitamin K (6.7 µg), Vitamin C (4.4 mg) or Vitamin A (4 IU).