Vitamins in Figs, raw
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
Some of the vitamins found in Figs, raw are: Vitamin A (142 IU), Vitamin B-9 (6 mg) and Vitamin K (4.7 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal