Vitamins in Fish, bluefish, cooked, dry heat
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
Some of the vitamins found in Fish, bluefish, cooked, dry heat are: Vitamin A (459 IU), Vitamin B-3 (7.24 mg) and Vitamin B-12 (6.22 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal