Nutrients in Fish broth
100 grams of Fish broth contain 2 grams of protein, 0.6 grams of fat, 0.4 grams of carbohydrates, and no fiber.
You have 16 calories from 100 grams of Fish broth, the 1% of your total daily needs. It contains 0.6 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Fish broth, such as Sodium (318 mg), Potassium (86 mg) or Calcium (30 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (4 IU), Vitamin B-9 (4 mg) or Vitamin B-3 (1.37 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 16 calories from 100 grams of Fish broth, the 1% of your total daily needs.
16 kcal
1%
daily needs
0.6 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Fish broth contain 318 milligrams of Sodium, the 21% of your total daily needs.
318 mg
21%
daily value
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