Fish broth Nutrition Facts

Nutrients in Fish broth

100 grams of Fish broth contain 2 grams of protein, 0.6 grams of fat, 0.4 grams of carbohydrates, and no fiber.

You have 16 calories from 100 grams of Fish broth, the 1% of your total daily needs. It contains 0.6 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Fish broth, such as Sodium (318 mg), Potassium (86 mg) or Calcium (30 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (4 IU), Vitamin B-9 (4 mg) or Vitamin B-3 (1.37 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 16 calories from 100 grams of Fish broth, the 1% of your total daily needs.

16 kcal

1%

daily needs

Total Fat

100 grams of Fish broth contain 0.6 grams of total fat, of which 0.13 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.6 g

1%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fish broth contain 0.4 grams of carbohydrates, the 0% of your total daily needs.

Sugars

100 grams of Fish broth contain 0.09 grams of sugars.

Dietary fiber

Fish broth is fiber-free

0.4 g

0%

daily value

Sodium

100 grams of Fish broth contain 318 milligrams of Sodium, the 21% of your total daily needs.

318 mg

21%

daily value

Water

100 grams of Fish broth contain 96% of water, 96 grams.

96 g

96%

total weight

Others

Protein

2 g

Ash

0.97 g