Minerals in Fish, catfish, channel, farmed, raw
Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.
The essential minerals present in Fish, catfish, channel, farmed, raw are: Potassium (302 mg), Phosphorus (204 mg) and Sodium (98 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal