Nutrients in Fish, caviar, black and red, granular
100 grams of Fish, caviar, black and red, granular contain 24.6 grams of protein, 17.9 grams of fat, 4 grams of carbohydrates, and no fiber.
You have 264 calories from 100 grams of Fish, caviar, black and red, granular, the 13% of your total daily needs. It contains 17.9 grams of fat and 588 mg of Cholesterol.
Some minerals can be present in Fish, caviar, black and red, granular, such as Phosphorus (356 mg), Magnesium (300 mg) or Calcium (275 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (905 IU), Vitamin B-9 (50 mg) or Vitamin B-12 (20 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Fish, caviar, black and red, granular have the 13% of your total daily calorie needs: 264 calories.
264 kcal
13%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Fish, caviar, black and red, granular have 17.9 gr of total fat, the 28% of your total daily needs.
17.9 g
28%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Fish, caviar, black and red, granular have 1,500 mg of salt, the 100% of your total daily needs.
1,500 mg
100%
daily value