Nutrients in Fish, cisco, smoked
100 grams of Fish, cisco, smoked contain 16.36 grams of protein, 11.9 grams of fat, no carbohydrates, and no fiber.
You have 177 calories from 100 grams of Fish, cisco, smoked, the 9% of your total daily needs. It contains 11.9 grams of fat and 32 mg of Cholesterol.
Some minerals can be present in Fish, cisco, smoked, such as Sodium (481 mg), Potassium (293 mg) or Phosphorus (150 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (943 IU), Vitamin D (13.3 µg) or Vitamin B-12 (4.26 mg).