Nutrients in Fish, cod, Pacific, raw
100 grams of Fish, cod, Pacific, raw contain 15.27 grams of protein, 0.41 grams of fat, no carbohydrates, and no fiber.
You have 69 calories from 100 grams of Fish, cod, Pacific, raw, the 3% of your total daily needs. It contains 0.41 grams of fat and 47 mg of Cholesterol.
Some minerals can be present in Fish, cod, Pacific, raw, such as Sodium (303 mg), Phosphorus (281 mg) or Potassium (235 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (7 mg), Vitamin A (6 IU) or Vitamin B-12 (1.98 mg).