Fish, devilfish, meat (Alaska Native) Minerals

Minerals in Fish, devilfish, meat (Alaska Native)

Just like vitamins, minerals help your body grow and stay healthy. The body uses minerals to perform many different functions, for example for building strong bones, or transmitting nerve impulses. Some minerals are even used to make hormones or maintain a normal heartbeat.

The essential minerals present in Fish, devilfish, meat (Alaska Native) are: Calcium (12 mg), Phosphorus (3 mg) and Iron (0.4 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Calcium

In addition to its widely known role in bone structure, Calcium is used to help nerve function and control muscle. 12 milligrams of calcium can be found on every 100 grams of Fish, devilfish, meat (Alaska Native), the 1% of the total daily recommended calcium intake.

12 mg

1%

daily value

Iron

All of the tissues in your body need a near constant supply of oxygen to maintain life. The hemoglobin is an iron-containing protein in your blood, which help in the delivery of oxygen. In 100 grams of Fish, devilfish, meat (Alaska Native), you can find 0.4 milligrams of iron. It provides the hierro_porcentaje% of the daily recommended value for the average adult.

0.4 mg

2%

daily value

Phosphorus

Inadequate intakes of phosphorus results in hypophosphataemia the symptoms of which include anorexia, anaemia, muscle weakness, bone pain, ataxia, confusion and possibly death. Phosphorus is so widespread in the food supply that dietary phosphorus deficiency is extremely rare. 100 grams of contains 3 milligrams of phosphorus, that’s the 0% of the daily recommended value for an adult.

3 mg

0%

daily value