Fish, gefiltefish, commercial, sweet recipe Nutrition Facts

Nutrients in Fish, gefiltefish, commercial, sweet recipe

100 grams of Fish, gefiltefish, commercial, sweet recipe contain 9.07 grams of protein, 1.73 grams of fat, 7.41 grams of carbohydrates, and no fiber.

You have 84 calories from 100 grams of Fish, gefiltefish, commercial, sweet recipe, the 4% of your total daily needs. It contains 1.73 grams of fat and 30 mg of Cholesterol.

Some minerals can be present in Fish, gefiltefish, commercial, sweet recipe, such as Sodium (524 mg), Potassium (91 mg) or Phosphorus (73 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (89 IU), Vitamin B-9 (3 mg) or Vitamin B-3 (1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Fish, gefiltefish, commercial, sweet recipe have 84 calories, the 4% of your total daily calorie needs.

84 kcal

4%

daily needs

Total Fat

100 grams of Fish, gefiltefish, commercial, sweet recipe contain the 3% of your total daily needs: 1.73 grams of total fat.

Cholesterol

30 mg | 10% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

1.73 g

3%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Fish, gefiltefish, commercial, sweet recipe contain the 2% of your total daily needs: 7.41 grams of carbohydrates.

Sugars

Fish, gefiltefish, commercial, sweet recipe is sugar-free

Dietary fiber

Fish, gefiltefish, commercial, sweet recipe is fiber-free

7.41 g

2%

daily value

Sodium

100 grams of Fish, gefiltefish, commercial, sweet recipe contain the 35% of your total daily needs: 524 milligrams of Sodium.

524 mg

35%

daily value

Water

100 grams of Fish, gefiltefish, commercial, sweet recipe contain 80.35 grams of water, the 80% of the total weight.

80.35 g

80%

total weight

Others

Protein

9.07 g

Ash

1.44 g