Minerals in Fish, mackerel, Atlantic, raw
Minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body requires different amounts of each mineral. People have different requirements according to they age, sex, and sometimes their state of health (pregnancy).
Potassium (314 mg), Phosphorus (217 mg) and Sodium (90 mg) are some of the minerals present in Fish, mackerel, Atlantic, raw.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal