Vitamins in Fish, mackerel, king, raw
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
Vitamin A (727 IU), Vitamin B-12 (15.6 mg) and Vitamin B-3 (8.59 mg) are some of the vitamins present in Fish, mackerel, king, raw.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal