Nutrients in Fish, pike, northern, liver (Alaska Native)
100 grams of Fish, pike, northern, liver (Alaska Native) contain 16.6 grams of protein, 8 grams of fat, 4.3 grams of carbohydrates, and no fiber.
You have 156 calories from 100 grams of Fish, pike, northern, liver (Alaska Native), the 8% of your total daily needs. It contains 8 grams of fat and mg of Cholesterol.
Some minerals can be present in Fish, pike, northern, liver (Alaska Native), such as Phosphorus (412 mg), Calcium (28 mg) or Iron (2.1 mg) but no Sodium, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (860 IU), Vitamin B-3 (5 mg) or Vitamin B-2 (0.7 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Fish, pike, northern, liver (Alaska Native) have 156 calories, the 8% of your total daily calorie needs.
156 kcal
8%
daily needs
100 grams of Fish, pike, northern, liver (Alaska Native) contain the 12% of your total daily needs: 8 grams of total fat.
8 g
12%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
Fish, pike, northern, liver (Alaska Native) is salt-free.
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