Nutrients in Fish, salmon, sockeye, raw
100 grams of Fish, salmon, sockeye, raw contain 21.31 grams of protein, 5.61 grams of fat, no carbohydrates, and no fiber.
You have 142 calories from 100 grams of Fish, salmon, sockeye, raw, the 7% of your total daily needs. It contains 5.61 grams of fat and 53 mg of Cholesterol.
Some minerals can be present in Fish, salmon, sockeye, raw, such as Potassium (343 mg), Phosphorus (266 mg) or Sodium (112 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (193 IU), Vitamin D (11 µg) or Vitamin B-3 (8.13 mg).