Fish, salmon, tipnuk, fermented (Alaska Native) Nutrition Facts

Nutrients in Fish, salmon, tipnuk, fermented (Alaska Native)

100 grams of Fish, salmon, tipnuk, fermented (Alaska Native) contain 15.9 grams of protein, 10.6 grams of fat, no carbohydrates, and no fiber.

You have 159 calories from 100 grams of Fish, salmon, tipnuk, fermented (Alaska Native), the 8% of your total daily needs. It contains 10.6 grams of fat and mg of Cholesterol.

Some minerals can be present in Fish, salmon, tipnuk, fermented (Alaska Native), such as Phosphorus (46 mg) but no Calcium, IronSodium.

It contains some important vitamins: Vitamin A (780 IU), Vitamin B-3 (1.9 mg) or Vitamin B-2 (0.15 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Fish, salmon, tipnuk, fermented (Alaska Native) have the 8% of your total daily calorie needs: 159 calories.

159 kcal

8%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Fish, salmon, tipnuk, fermented (Alaska Native) have 10.6 gr of total fat, the 16% of your total daily needs.

10.6 g

16%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Fish, salmon, tipnuk, fermented (Alaska Native) is carbohydrate-free

Sugars

Fish, salmon, tipnuk, fermented (Alaska Native) is sugar-free

Dietary fiber

Fish, salmon, tipnuk, fermented (Alaska Native) is fiber-free

Sodium

Fish, salmon, tipnuk, fermented (Alaska Native) is salt-free.

Water

100 grams of Fish, salmon, tipnuk, fermented (Alaska Native) contain 68.8 grams of water, the 69% of the total weight.

68.8 g

69%

total weight

Others

Protein

15.9 g

Ash

2 g