Vitamins in Fish, scup, raw
Most people get all the vitamins they need from the foods they eat. Vitamins are essential nutrients that contribute to a healthy life. To avoid long term diseases and illnesses, your diet should be well balanced.
Vitamin A (90 IU), Vitamin B-9 (15 mg) and Vitamin B-3 (4.1 mg) are some of the vitamins present in Fish, scup, raw.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal