Fish, sturgeon, mixed species, smoked Nutrition Facts

Nutrients in Fish, sturgeon, mixed species, smoked

100 grams of Fish, sturgeon, mixed species, smoked contain 31.2 grams of protein, 4.4 grams of fat, no carbohydrates, and no fiber.

You have 173 calories from 100 grams of Fish, sturgeon, mixed species, smoked, the 9% of your total daily needs. It contains 4.4 grams of fat and 80 mg of Cholesterol.

Some minerals can be present in Fish, sturgeon, mixed species, smoked, such as Sodium (739 mg), Potassium (379 mg) or Phosphorus (281 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (933 IU), Vitamin B-9 (20 mg) or Vitamin D (16.1 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 173 calories from 100 grams of Fish, sturgeon, mixed species, smoked, the 9% of your total daily needs.

173 kcal

9%

daily needs

Total Fat

100 grams of Fish, sturgeon, mixed species, smoked contain 4.4 grams of total fat, of which 1.03 gr. are saturated.

Cholesterol

80 mg | 27% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

4.4 g

7%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Fish, sturgeon, mixed species, smoked is carbohydrate-free

Sugars

Fish, sturgeon, mixed species, smoked is sugar-free

Dietary fiber

Fish, sturgeon, mixed species, smoked is fiber-free

Sodium

100 grams of Fish, sturgeon, mixed species, smoked contain 739 milligrams of Sodium, the 49% of your total daily needs.

739 mg

49%

daily value

Water

100 grams of Fish, sturgeon, mixed species, smoked contain 62.5 grams of water, the 63% of the total weight.

62.5 g

63%

total weight

Others

Protein

31.2 g

Ash

1.9 g