Nutrients in Foreshank Veal
100 grams of Foreshank Veal contain 29.12 grams of protein, 4.51 grams of fat, no carbohydrates, and no fiber.
You have 157 calories from 100 grams of Foreshank Veal, the 8% of your total daily needs. It contains 4.51 grams of fat and 92 mg of Cholesterol.
Some minerals can be present in Foreshank Veal, such as Phosphorus (218 mg), Potassium (205 mg) or Sodium (90 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (5 mg), Vitamin B-3 (3.77 mg) or Vitamin B-12 (1.88 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 157 calories from 100 grams of Foreshank Veal, the 8% of your total daily needs.
157 kcal
8%
daily needs
100 grams of Foreshank Veal contain 4.51 grams of total fat, of which 1.65 gr. are saturated.
4.51 g
7%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Foreshank Veal contain 90 milligrams of Sodium, the 6% of your total daily needs.
90 mg
6%
daily value
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