Nutrients in Formulated bar, high fiber, chewy, oats and chocolate
100 grams of Formulated bar, high fiber, chewy, oats and chocolate contain 5 grams of protein, 10 grams of fat, 69.78 grams of carbohydrates, and 22.5 grams of fiber.
You have 350 calories from 100 grams of Formulated bar, high fiber, chewy, oats and chocolate, the 18% of your total daily needs. It contains 10 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Formulated bar, high fiber, chewy, oats and chocolate, such as Potassium (447 mg), Phosphorus (419 mg) or Sodium (350 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (35 mg), Vitamin B-3 (7.9 mg) or Vitamin K (2.6 µg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Formulated bar, high fiber, chewy, oats and chocolate have 350 calories, the 18% of your total daily calorie needs.
350 kcal
18%
daily needs
100 grams of Formulated bar, high fiber, chewy, oats and chocolate contain the 15% of your total daily needs: 10 grams of total fat.
10 g
15%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Formulated bar, high fiber, chewy, oats and chocolate contain the 23% of your total daily needs: 350 milligrams of Sodium.
350 mg
23%
daily value
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