Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Nutrition Facts

Nutrients in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 20.75 grams of protein, 12.19 grams of fat, 52.49 grams of carbohydrates, and 4.3 grams of fiber.

You have 403 calories from 100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE, the 20% of your total daily needs. It contains 12.19 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE, such as Calcium (886 mg), Phosphorus (785 mg) or Potassium (412 mg).

It contains some important vitamins: Vitamin C (68.0 mg), Vitamin K (40.8 µg) or Vitamin B-3 (37.1 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 403 calories from 100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE, the 20% of your total daily needs.

403 kcal

20%

daily needs

Total Fat

100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 12.19 grams of total fat, of which 5.52 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

12.19 g

19%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 52.49 grams of carbohydrates, the 17% of your total daily needs.

Sugars

16.9 g

100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 16.9 grams of sugars.

Dietary fiber

4.3 g | 17% daily needs

100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 4.3 grams of dietary fiber, the 17% of your total daily needs.

52.49 g

17%

daily value

Sodium

100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 386 milligrams of Sodium, the 26% of your total daily needs.

386 mg

26%

daily value

Water

100 grams of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE contain 9% of water, 9.38 grams.

9.38 g

9%

total weight

Others

Caffeine

7 mg

Protein

20.75 g

Ash

5.19 g