Vitamins in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Vitamins are substances that are found in foods we eat. Your body needs vitamins in small quantities to work properly. The best way to get enough vitamins is to eat a balanced diet with a variety of foods.
Some of the vitamins found in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors are: Vitamin B-9 (816 mg), Vitamin C (489.9 mg) and Vitamin A (209 IU).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids. 209 IU of Vitamin A can be found on every 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, the 7% of the total daily recommended Vitamin A intake.
209 IU
7%
daily value
Vitamin B6 ensures that metabolic processes such as fat and protein metabolism run smoothly, and is important for immune system function in older individuals. In 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, you can find 4.5 milligrams of Vitamin B6. It provides the 226% of the daily recommended value for the average adult.
4.5 mg
226%
daily value
Vitamin B12 affects the development and maintenance of red blood cells, nerve cells, and normal myelination of nerve cells. Vitamin B12 deficiency include fatigue, muscle weakness, shortness breath, dizziness, heart palpitations, and diarrhea. 12.24 micrograms of Vitamin B12 can be found on every 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, the 204% of the total daily recommended Vitamin B12 intake.
12.24 µg
204%
daily value
Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. A water-soluble vitamin powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels and skin. 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors contains 489.9 milligrams of Vitamin C, that’s the 817% of the daily recommended value for an adult.
489.9 mg
817%
daily value
Deficiencies of vitamin D are common, especially in industrialized countries in northern latitudes, where sun exposure is typically infrequent. Low levels of vitamin D may be indicated by porous bones, weak muscles and easy fracturing. 4.5 micrograms of Vitamin D can be found on every 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, the 45% of the total daily recommended Vitamin D intake.
4.5 µg
45%
daily value
Vitamin E is a powerful antioxidant that helps protect cell membranes against damage caused by free radicals and prevents the oxidation of LDL cholesterol. Vitamin E is a group of eight compounds called tocopherols and tocotrienols. 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors contains 27.53 milligrams of Vitamin E, that’s the 184% of the daily recommended value for an adult.
27.53 mg
184%
daily value
Vitamin K is an essential nutrient necessary for responding to injuries, and may also be helpful for bone health, reduce bones loss, and decrease risk of bone fractures. It also help to prevent calcification of arteries and other soft tissue. In 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, you can find 1.8 micrograms of Vitamin K. It provides the 2% of the daily recommended value for the average adult.
1.8 µg
2%
daily value
Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 2.94 milligrams of Vitamin B1 can be found on every 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, the 196% of the total daily recommended Vitamin B1 intake.
2.94 mg
196%
daily value
Riboflavin (Vitamin B-2) is involved in vital metabolic processes in the body, and is necessary for energy production and normal cell function and growth. 3.34 milligrams of Vitamin B2 can be found on every 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, the 196% of the total daily recommended Vitamin B2 intake.
3.34 mg
196%
daily value
Also known as niacin, the Vitamin B3 is a water-soluble nutrient. Niacin is essential for the metabolism of carbohydrates and fats. 45.24 milligrams of Vitamin B3 can be found on every 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, the 226% of the total daily recommended Vitamin B3 intake.
45.24 mg
226%
daily value
The pantothenic acid (or Vitamin B5) is a water-soluble nutrient that help support adrenal function and a healthy nervous system. Vitamin B5 can be found in nearly every food. In 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, you can find 22.62 milligrams of Vitamin B5. It provides the 226% of the daily recommended value for the average adult.
22.62 mg
226%
daily value
Folic acid (Vitamin B9) may help protect against cancers of the lung, colon, and cervix. And may help slow memory decline associated with aging. Pregnant women have an increased need for folic acid. In 100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, you can find 816 micrograms of Vitamin B9. It provides the 204% of the daily recommended value for the average adult.
816 µg
204%
daily value
Related products
Snacks, granola bites, mixed flavors Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Pretzels, soft Snacks, popcorn, cheese-flavor Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks, granola bars, hard, chocolate chip Snacks, rice cakes, brown rice, plain Snacks, CLIF BAR, mixed flavors