Formulated bar, POWER BAR, chocolate Nutrition Facts

Nutrients in Formulated bar, POWER BAR, chocolate

100 grams of Formulated bar, POWER BAR, chocolate contain 14.15 grams of protein, 3.11 grams of fat, 69.63 grams of carbohydrates, and 5.7 grams of fiber.

You have 363 calories from 100 grams of Formulated bar, POWER BAR, chocolate, the 18% of your total daily needs. It contains 3.11 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Formulated bar, POWER BAR, chocolate, such as Phosphorus (614 mg), Calcium (504 mg) or Potassium (362 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (615 mg), Vitamin C (92.3 mg) or Vitamin B-3 (32.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Formulated bar, POWER BAR, chocolate have the 18% of your total daily calorie needs: 363 calories.

363 kcal

18%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Formulated bar, POWER BAR, chocolate have 3.11 gr of total fat, the 5% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

3.11 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Formulated bar, POWER BAR, chocolate have 69.63 gr of carbohydrates, the 23% of your total daily needs.

Sugars

30.07 g

100 grams of Formulated bar, POWER BAR, chocolate contain 30.07 grams of sugars.

Dietary fiber

5.7 g | 23% daily needs

100 grams of Formulated bar, POWER BAR, chocolate contain 5.7 grams of dietary fiber, the 23% of your total daily needs.

69.63 g

23%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Formulated bar, POWER BAR, chocolate have 308 mg of salt, the 21% of your total daily needs.

308 mg

21%

daily value

Water

100 grams of Formulated bar, POWER BAR, chocolate contain 10% of water, 9.83 grams.

9.83 g

10%

total weight

Others

Protein

14.15 g

Ash

3.28 g