Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Nutrition Facts

Nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contain 16.19 grams of protein, 8.92 grams of fat, 60.21 grams of carbohydrates, and 5.1 grams of fiber.

You have 386 calories from 100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut, the 19% of your total daily needs. It contains 8.92 grams of fat and 7 mg of Cholesterol.

Some minerals can be present in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut, such as Phosphorus (673 mg), Calcium (668 mg) or Potassium (289 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (430 mg), Vitamin K (129.3 µg) or Vitamin C (96.6 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut have 386 calories, the 19% of your total daily calorie needs.

386 kcal

19%

daily needs

Total Fat

100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contain the 14% of your total daily needs: 8.92 grams of total fat.

Cholesterol

7 mg | 2% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

8.92 g

14%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contain the 20% of your total daily needs: 60.21 grams of carbohydrates.

Sugars

25 g

100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contain 25 grams of sugars.

Dietary fiber

5.1 g | 20% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut have 5.1 gr of dietary fiber, the 20% of your total daily needs.

60.21 g

20%

daily value

Sodium

100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contain the 17% of your total daily needs: 253 milligrams of Sodium.

253 mg

17%

daily value

Water

100 grams of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut contain 10.87 grams of water, the 11% of the total weight.

10.87 g

11%

total weight

Others

Protein

16.19 g

Ash

3.81 g