Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors Nutrition Facts

Nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contain 30 grams of protein, 14 grams of fat, 45 grams of carbohydrates, and 2 grams of fiber.

You have 422 calories from 100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors, the 21% of your total daily needs. It contains 14 grams of fat and 8 mg of Cholesterol.

Some minerals can be present in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors, such as Sodium (520 mg), Phosphorus (300 mg) or Potassium (250 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (160 mg), Vitamin C (120.0 mg) or Vitamin E (24 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 422 calories from 100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors, the 21% of your total daily needs.

422 kcal

21%

daily needs

Total Fat

100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contain 14 grams of total fat, of which 4.49 gr. are saturated.

Cholesterol

8 mg | 3% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

14 g

22%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contain 45 grams of carbohydrates, the 15% of your total daily needs.

Sugars

27 g

100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contain 27 grams of sugars.

Dietary fiber

2 g | 8% daily needs

100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contain 2 grams of dietary fiber, the 8% of your total daily needs.

45 g

15%

daily value

Sodium

100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contain 520 milligrams of Sodium, the 35% of your total daily needs.

520 mg

35%

daily value

Water

100 grams of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors contain 7% of water, 7 grams.

7 g

7%

total weight

Others

Caffeine

11 mg

Protein

30 g

Ash

4 g