Frankfurter, beef, heated Nutrition Facts

Nutrients in Frankfurter, beef, heated

100 grams of Frankfurter, beef, heated contain 11.69 grams of protein, 29.36 grams of fat, 2.66 grams of carbohydrates, and no fiber.

You have 322 calories from 100 grams of Frankfurter, beef, heated, the 16% of your total daily needs. It contains 29.36 grams of fat and 58 mg of Cholesterol.

Some minerals can be present in Frankfurter, beef, heated, such as Sodium (852 mg), Potassium (252 mg) or Phosphorus (139 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (10 mg), Vitamin B-3 (1.82 mg) or Vitamin K (1.8 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Frankfurter, beef, heated have 322 calories, the 16% of your total daily calorie needs.

322 kcal

16%

daily needs

Total Fat

100 grams of Frankfurter, beef, heated contain the 45% of your total daily needs: 29.36 grams of total fat.

Cholesterol

58 mg | 19% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

29.36 g

45%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Frankfurter, beef, heated contain the 1% of your total daily needs: 2.66 grams of carbohydrates.

Sugars

1.27 g

100 grams of Frankfurter, beef, heated contain 1.27 grams of sugars.

Dietary fiber

Frankfurter, beef, heated is fiber-free

2.66 g

1%

daily value

Sodium

100 grams of Frankfurter, beef, heated contain the 57% of your total daily needs: 852 milligrams of Sodium.

852 mg

57%

daily value

Water

100 grams of Frankfurter, beef, heated contain 54% of water, 53.5 grams.

53.5 g

54%

total weight

Others

Protein

11.69 g

Ash

2.79 g