Nutrients in Frostings, cream cheese-flavor, ready-to-eat
100 grams of Frostings, cream cheese-flavor, ready-to-eat contain 0.1 grams of protein, 17.3 grams of fat, 67.32 grams of carbohydrates, and no fiber.
You have 415 calories from 100 grams of Frostings, cream cheese-flavor, ready-to-eat, the 21% of your total daily needs. It contains 17.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Frostings, cream cheese-flavor, ready-to-eat, such as Sodium (191 mg), Potassium (35 mg) or Calcium (3 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-3 (0.01 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
We need an average of 2,000 calories per day. 100 grams of Frostings, cream cheese-flavor, ready-to-eat have 415 calories, the 21% of your total daily calorie needs.
415 kcal
21%
daily needs
100 grams of Frostings, cream cheese-flavor, ready-to-eat contain the 27% of your total daily needs: 17.3 grams of total fat.
17.3 g
27%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Frostings, cream cheese-flavor, ready-to-eat contain the 13% of your total daily needs: 191 milligrams of Sodium.
191 mg
13%
daily value
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