Frostings, cream cheese-flavor, ready-to-eat Nutrition Facts

Nutrients in Frostings, cream cheese-flavor, ready-to-eat

100 grams of Frostings, cream cheese-flavor, ready-to-eat contain 0.1 grams of protein, 17.3 grams of fat, 67.32 grams of carbohydrates, and no fiber.

You have 415 calories from 100 grams of Frostings, cream cheese-flavor, ready-to-eat, the 21% of your total daily needs. It contains 17.3 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Frostings, cream cheese-flavor, ready-to-eat, such as Sodium (191 mg), Potassium (35 mg) or Calcium (3 mg) but no Fluoride.

It contains some important vitamins: Vitamin B-3 (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Frostings, cream cheese-flavor, ready-to-eat have 415 calories, the 21% of your total daily calorie needs.

415 kcal

21%

daily needs

Total Fat

100 grams of Frostings, cream cheese-flavor, ready-to-eat contain the 27% of your total daily needs: 17.3 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

17.3 g

27%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Frostings, cream cheese-flavor, ready-to-eat contain the 22% of your total daily needs: 67.32 grams of carbohydrates.

Sugars

63.54 g

100 grams of Frostings, cream cheese-flavor, ready-to-eat contain 63.54 grams of sugars.

Dietary fiber

Frostings, cream cheese-flavor, ready-to-eat is fiber-free

67.32 g

22%

daily value

Sodium

100 grams of Frostings, cream cheese-flavor, ready-to-eat contain the 13% of your total daily needs: 191 milligrams of Sodium.

191 mg

13%

daily value

Water

100 grams of Frostings, cream cheese-flavor, ready-to-eat contain 15.1 grams of water, the 15% of the total weight.

15.1 g

15%

total weight

Others

Protein

0.1 g

Ash

0.23 g