Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Nutrition Facts

Nutrients in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contain 1.42 grams of protein, 7.17 grams of fat, 72.18 grams of carbohydrates, and 1.1 grams of fiber.

You have 359 calories from 100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32, the 18% of your total daily needs. It contains 7.17 grams of fat and 18 mg of Cholesterol.

Some minerals can be present in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32, such as Sodium (132 mg), Potassium (130 mg) or Phosphorus (48 mg) but no Fluoride.

It contains some important vitamins: Vitamin A (249 IU), Vitamin B-9 (2 mg) or Vitamin K (0.7 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 359 calories from 100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32, the 18% of your total daily needs.

359 kcal

18%

daily needs

Total Fat

100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contain 7.17 grams of total fat, of which 4.48 gr. are saturated.

Cholesterol

18 mg | 6% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

7.17 g

11%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contain 72.18 grams of carbohydrates, the 24% of your total daily needs.

Sugars

64.3 g

100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contain 64.3 grams of sugars.

Dietary fiber

1.1 g | 4% daily needs

100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contain 1.1 grams of dietary fiber, the 4% of your total daily needs.

72.18 g

24%

daily value

Sodium

100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contain 132 milligrams of Sodium, the 9% of your total daily needs.

132 mg

9%

daily value

Water

100 grams of Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 contain 18% of water, 18.27 grams.

18.27 g

18%

total weight

Others

Caffeine

3 mg

Protein

1.42 g

Ash

0.82 g