Frostings, vanilla, creamy, dry mix, prepared with margarine Vitamins

Vitamins in Frostings, vanilla, creamy, dry mix, prepared with margarine

Vitamins are organic compounds which are required in small quantities to sustain life. This organic compound is called vitamin when our organism cannot synthesize it in sufficient quantities and must be obtained through the diet. Most people should get all the vitamins they need by eating a varied and balanced diet.

The essential vitamins present in Frostings, vanilla, creamy, dry mix, prepared with margarine are: Vitamin A (393 IU), Vitamin B-12 (0.01 mg) and Vitamin B-5 (0.01 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Vitamin A

The "Vitamin A" is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. In 100 grams of Frostings, vanilla, creamy, dry mix, prepared with margarine, you can find 393 IU of Vitamin A. It provides the 13% of the daily recommended value for the average adult.

393 IU

13%

daily value

Vitamin B-12

We obtain Vitamin B12 only from animal foods in our diet, so deficiencies tend to develop among strict vegetarians, specially vegan children who eat no animal products. In 100 grams of Frostings, vanilla, creamy, dry mix, prepared with margarine, you can find 0.01 micrograms of Vitamin B12. It provides the 0% of the daily recommended value for the average adult.

0.01 µg

0%

daily value

Vitamin B-1

Vitamin B-1 acts as a cofactor for the metabolism of carbohydrates, helping turn starch and sugar into the energy our bodies need, and plays an important role in nerve transmission. 0.001 milligrams of Vitamin B1 can be found on every 100 grams of Frostings, vanilla, creamy, dry mix, prepared with margarine, the 0% of the total daily recommended Vitamin B1 intake.

0.001 mg

0%

daily value

Vitamin B-3

Vitamin B-3 reduces the risk of heart disease and lowers harmful cholesterol while raising good cholesterol. Vitamin B3 may also reduce the incidence of asthma-induced wheezing and is helpful in treating atherosclerosis. In 100 grams of Frostings, vanilla, creamy, dry mix, prepared with margarine, you can find 0.003 milligrams of Vitamin B-3. It provides the 0% of the daily recommended value for the average adult.

0.003 mg

0%

daily value

Vitamin B-5

Vitamin B5 is known as pantothenic, this names derives from the Greek word pantothen, meaning “from everywhere”, reflecting the fact that small amounts of pantothenic acid can be found in nearly every food. 0.01 milligrams of Vitamin B5 can be found on every 100 grams of Frostings, vanilla, creamy, dry mix, prepared with margarine, the 0% of the total daily recommended Vitamin B-5 intake.

0.01 mg

0%

daily value