Nutrients in Frostings, vanilla, creamy, dry mix
100 grams of Frostings, vanilla, creamy, dry mix contain 0.3 grams of protein, 4.9 grams of fat, 93.8 grams of carbohydrates, and 0.1 grams of fiber.
You have 410 calories from 100 grams of Frostings, vanilla, creamy, dry mix, the 21% of your total daily needs. It contains 4.9 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Frostings, vanilla, creamy, dry mix, such as Sodium (13 mg), Potassium (7 mg) or Phosphorus (4 mg) but no Iron or Fluoride.
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Frostings, vanilla, creamy, dry mix have the 21% of your total daily calorie needs: 410 calories.
410 kcal
21%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Frostings, vanilla, creamy, dry mix have 4.9 gr of total fat, the 8% of your total daily needs.
4.9 g
8%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Frostings, vanilla, creamy, dry mix have 13 mg of salt, the 1% of your total daily needs.
13 mg
1%
daily value
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