Frostings, vanilla, creamy, ready-to-eat Nutrition Facts

Nutrients in Frostings, vanilla, creamy, ready-to-eat

100 grams of Frostings, vanilla, creamy, ready-to-eat contain no protein, 16.23 grams of fat, 67.89 grams of carbohydrates, and no fiber.

You have 418 calories from 100 grams of Frostings, vanilla, creamy, ready-to-eat, the 21% of your total daily needs. It contains 16.23 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Frostings, vanilla, creamy, ready-to-eat, such as Sodium (184 mg), Potassium (34 mg) or Phosphorus (18 mg) but no Manganese, FluorideCopper.

It contains some important vitamins: Vitamin K (13.0 µg), Vitamin B-9 (8 mg) or Vitamin E (1.53 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

We need an average of 2,000 calories per day. 100 grams of Frostings, vanilla, creamy, ready-to-eat have 418 calories, the 21% of your total daily calorie needs.

418 kcal

21%

daily needs

Total Fat

100 grams of Frostings, vanilla, creamy, ready-to-eat contain the 25% of your total daily needs: 16.23 grams of total fat.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

16.23 g

25%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Frostings, vanilla, creamy, ready-to-eat contain the 23% of your total daily needs: 67.89 grams of carbohydrates.

Sugars

63.1 g

100 grams of Frostings, vanilla, creamy, ready-to-eat contain 63.1 grams of sugars.

Dietary fiber

Frostings, vanilla, creamy, ready-to-eat is fiber-free

67.89 g

23%

daily value

Sodium

100 grams of Frostings, vanilla, creamy, ready-to-eat contain the 12% of your total daily needs: 184 milligrams of Sodium.

184 mg

12%

daily value

Water

100 grams of Frostings, vanilla, creamy, ready-to-eat contain 15.07 grams of water, the 15% of the total weight.

15.07 g

15%

total weight

Others

Ash

0.81 g