Frostings, white, fluffy, dry mix Nutrition Facts

Nutrients in Frostings, white, fluffy, dry mix

100 grams of Frostings, white, fluffy, dry mix contain 2.3 grams of protein, no fat, 94.9 grams of carbohydrates, and no fiber.

You have 371 calories from 100 grams of Frostings, white, fluffy, dry mix, the 19% of your total daily needs. It contains 0 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Frostings, white, fluffy, dry mix, such as Sodium (234 mg), Potassium (117 mg) or Phosphorus (7 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin B-9 (3 mg), Vitamin B-3 (1 mg) or Vitamin B-2 (0.05 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 371 calories from 100 grams of Frostings, white, fluffy, dry mix, the 19% of your total daily needs.

371 kcal

19%

daily needs

Total Fat

100 grams of Frostings, white, fluffy, dry mix contain 0 grams of total fat, of which gr. are saturated.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

0 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Frostings, white, fluffy, dry mix contain 94.9 grams of carbohydrates, the 32% of your total daily needs.

Sugars

Frostings, white, fluffy, dry mix is sugar-free

Dietary fiber

Frostings, white, fluffy, dry mix is fiber-free

94.9 g

32%

daily value

Sodium

100 grams of Frostings, white, fluffy, dry mix contain 234 milligrams of Sodium, the 16% of your total daily needs.

234 mg

16%

daily value

Water

100 grams of Frostings, white, fluffy, dry mix contain 1.9 grams of water, the 2% of the total weight.

1.9 g

2%

total weight

Others

Protein

2.3 g

Ash

0.9 g