Nutrients in Frozen novelties, Fat Free FUDGESICLE bars
100 grams of Frozen novelties, Fat Free FUDGESICLE bars contain 5.55 grams of protein, 0.66 grams of fat, 26.94 grams of carbohydrates, and 1.7 grams of fiber.
You have 127 calories from 100 grams of Frozen novelties, Fat Free FUDGESICLE bars, the 6% of your total daily needs. It contains 0.66 grams of fat and 3 mg of Cholesterol.
Some minerals can be present in Frozen novelties, Fat Free FUDGESICLE bars, such as Calcium (159 mg), Sodium (94 mg) or Iron (0.91 mg) but no Phosphorus, PotassiumMagnesium.
It contains some important vitamins: Vitamin A (4 IU) or Vitamin C (1.0 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Frozen novelties, Fat Free FUDGESICLE bars have the 6% of your total daily calorie needs: 127 calories.
127 kcal
6%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Frozen novelties, Fat Free FUDGESICLE bars have 0.66 gr of total fat, the 1% of your total daily needs.
0.66 g
1%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Frozen novelties, Fat Free FUDGESICLE bars have 94 mg of salt, the 6% of your total daily needs.
94 mg
6%
daily value
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