Frozen novelties, fruit and juice bars Nutrition Facts

Nutrients in Frozen novelties, fruit and juice bars

100 grams of Frozen novelties, fruit and juice bars contain 1.2 grams of protein, 0.1 grams of fat, 20.2 grams of carbohydrates, and 1 grams of fiber.

You have 87 calories from 100 grams of Frozen novelties, fruit and juice bars, the 4% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Frozen novelties, fruit and juice bars, such as Potassium (53 mg), Phosphorus (6 mg) or Calcium (5 mg) but no Fluoride or Copper.

It contains some important vitamins: Vitamin A (18 IU), Vitamin C (9.5 mg) or Vitamin B-9 (7 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 87 calories from 100 grams of Frozen novelties, fruit and juice bars, the 4% of your total daily needs.

87 kcal

4%

daily needs

Total Fat

100 grams of Frozen novelties, fruit and juice bars contain 0.1 grams of total fat, of which 0 gr. are saturated.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

0.1 g

0%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Frozen novelties, fruit and juice bars contain 20.2 grams of carbohydrates, the 7% of your total daily needs.

Sugars

17.48 g

100 grams of Frozen novelties, fruit and juice bars contain 17.48 grams of sugars.

Dietary fiber

1 g | 4% daily needs

100 grams of Frozen novelties, fruit and juice bars contain 1 grams of dietary fiber, the 4% of your total daily needs.

20.2 g

7%

daily value

Sodium

100 grams of Frozen novelties, fruit and juice bars contain 4 milligrams of Sodium, the 0% of your total daily needs.

4 mg

0%

daily value

Water

100 grams of Frozen novelties, fruit and juice bars contain 78% of water, 78.3 grams.

78.3 g

78%

total weight

Others

Protein

1.2 g

Ash

0.2 g