Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Nutrition Facts

Nutrients in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contain 4.4 grams of protein, 20.2 grams of fat, 30.9 grams of carbohydrates, and 0.6 grams of fiber.

You have 323 calories from 100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts, the 16% of your total daily needs. It contains 20.2 grams of fat and 1 mg of Cholesterol.

Some minerals can be present in Frozen novelties, ice cream type, chocolate or caramel covered, with nuts, such as Calcium (252 mg), Potassium (238 mg) or Phosphorus (114 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin A (220 IU), Vitamin B-9 (11 mg) or Vitamin K (1.3 µg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 323 calories from 100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts, the 16% of your total daily needs.

323 kcal

16%

daily needs

Total Fat

100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contain 20.2 grams of total fat, of which 12.65 gr. are saturated.

Cholesterol

1 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

20.2 g

31%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contain 30.9 grams of carbohydrates, the 10% of your total daily needs.

Sugars

30 g

100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contain 30 grams of sugars.

Dietary fiber

0.6 g | 2% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts have 0.6 gr of dietary fiber, the 2% of your total daily needs.

30.9 g

10%

daily value

Sodium

100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contain 92 milligrams of Sodium, the 6% of your total daily needs.

92 mg

6%

daily value

Water

100 grams of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts contain 43.1 grams of water, the 43% of the total weight.

43.1 g

43%

total weight

Others

Caffeine

3 mg

Protein

4.4 g

Ash

1.19 g