Frozen novelties, ice type, pineapple-coconut Nutrition Facts

Nutrients in Frozen novelties, ice type, pineapple-coconut

100 grams of Frozen novelties, ice type, pineapple-coconut contain no protein, 2.6 grams of fat, 23.9 grams of carbohydrates, and 0.7 grams of fiber.

You have 113 calories from 100 grams of Frozen novelties, ice type, pineapple-coconut, the 6% of your total daily needs. It contains 2.6 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Frozen novelties, ice type, pineapple-coconut, such as Sodium (35 mg), Potassium (17 mg) or Phosphorus (9 mg) but no Calcium or Fluoride.

It contains some important vitamins: Vitamin C (13.2 mg), Vitamin B-9 (1 mg) or Vitamin B-3 (0.03 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Frozen novelties, ice type, pineapple-coconut have the 6% of your total daily calorie needs: 113 calories.

113 kcal

6%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Frozen novelties, ice type, pineapple-coconut have 2.6 gr of total fat, the 4% of your total daily needs.

Cholesterol

0 mg | 0% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

2.6 g

4%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Frozen novelties, ice type, pineapple-coconut have 23.9 gr of carbohydrates, the 8% of your total daily needs.

Sugars

Frozen novelties, ice type, pineapple-coconut is sugar-free

Dietary fiber

0.7 g | 3% daily needs

100 grams of Frozen novelties, ice type, pineapple-coconut contain 0.7 grams of dietary fiber, the 3% of your total daily needs.

23.9 g

8%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Frozen novelties, ice type, pineapple-coconut have 35 mg of salt, the 2% of your total daily needs.

35 mg

2%

daily value

Water

100 grams of Frozen novelties, ice type, pineapple-coconut contain 73% of water, 73.3 grams.

73.3 g

73%

total weight

Others

Ash

0.2 g