Nutrients in Frozen novelties, ice type, pineapple-coconut
100 grams of Frozen novelties, ice type, pineapple-coconut contain no protein, 2.6 grams of fat, 23.9 grams of carbohydrates, and 0.7 grams of fiber.
You have 113 calories from 100 grams of Frozen novelties, ice type, pineapple-coconut, the 6% of your total daily needs. It contains 2.6 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Frozen novelties, ice type, pineapple-coconut, such as Sodium (35 mg), Potassium (17 mg) or Phosphorus (9 mg) but no Calcium or Fluoride.
It contains some important vitamins: Vitamin C (13.2 mg), Vitamin B-9 (1 mg) or Vitamin B-3 (0.03 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Frozen novelties, ice type, pineapple-coconut have the 6% of your total daily calorie needs: 113 calories.
113 kcal
6%
daily needs
An average adults needs 65 grams of total fat per day. 100 grams of Frozen novelties, ice type, pineapple-coconut have 2.6 gr of total fat, the 4% of your total daily needs.
2.6 g
4%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Frozen novelties, ice type, pineapple-coconut have 35 mg of salt, the 2% of your total daily needs.
35 mg
2%
daily value
Ash
0.2 g
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