Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Nutrition Facts and Analysis

Nutrients in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich contain 3.9 grams of protein, 5.85 grams of fat, 42.75 grams of carbohydrates, and 4.3 grams of fiber.

You have 239 calories from 100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich, the 12% of your total daily needs. It contains 5.85 grams of fat and 4 mg of Cholesterol.

Some minerals can be present in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich, such as Sodium (191 mg), Calcium (142 mg) or Iron (0.38 mg) but no Phosphorus, PotassiumMagnesium.

It contains some important vitamins: Vitamin A (288 IU) or Vitamin C (0.7 mg).

Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich have the 12% of your total daily calorie needs: 239 calories.

239 kcal

12%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich have 5.85 gr of total fat, the 9% of your total daily needs.

Cholesterol

4 mg | 1% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

5.85 g

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich have 42.75 gr of carbohydrates, the 14% of your total daily needs.

Sugars

21.82 g

100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich contain 21.82 grams of sugars.

Dietary fiber

4.3 g | 17% daily needs

100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich contain 4.3 grams of dietary fiber, the 17% of your total daily needs.

42.75 g

14%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich have 191 mg of salt, the 13% of your total daily needs.

191 mg

13%

daily value

Water

100 grams of Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich contain 47% of water, 46.65 grams.

46.65 g

47%

total weight

Others

Protein

3.9 g

Ash

0.85 g