Nutrients in Fruit leather Snacks
100 grams of Fruit leather Snacks contain 0.1 grams of protein, 3.5 grams of fat, 85.2 grams of carbohydrates, and 3.5 grams of fiber.
You have 373 calories from 100 grams of Fruit leather Snacks, the 19% of your total daily needs. It contains 3.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Fruit leather Snacks, such as Sodium (317 mg), Potassium (164 mg) or Phosphorus (24 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin C (120.0 mg), Vitamin A (116 IU) or Vitamin B-9 (14 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
100 grams of Fruit leather Snacks have the 19% of your total daily calorie needs: 373 calories.
An average adults needs 65 grams of total fat per day. 100 grams of Fruit leather Snacks have 3.5 gr of total fat, the 5% of your total daily needs.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
An average adults needs 300 grams of carbohydrates per day. 100 grams of Fruit leather Snacks have 85.2 gr of carbohydrates, the 28% of your total daily needs.
An average adults needs 2,400 mg.of sodium per day. 100 grams of Fruit leather Snacks have 317 mg of salt, the 21% of your total daily needs.
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