Fruit leather Snacks Nutrition Facts

Nutrients in Fruit leather Snacks

100 grams of Fruit leather Snacks contain 0.1 grams of protein, 3.5 grams of fat, 85.2 grams of carbohydrates, and 3.5 grams of fiber.

You have 373 calories from 100 grams of Fruit leather Snacks, the 19% of your total daily needs. It contains 3.5 grams of fat and 0 mg of Cholesterol.

Some minerals can be present in Fruit leather Snacks, such as Sodium (317 mg), Potassium (164 mg) or Phosphorus (24 mg) but no Manganese or Fluoride.

It contains some important vitamins: Vitamin C (120.0 mg), Vitamin A (116 IU) or Vitamin B-9 (14 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

100 grams of Fruit leather Snacks have the 19% of your total daily calorie needs: 373 calories.

373 kcal

19%

daily needs

Total Fat

An average adults needs 65 grams of total fat per day. 100 grams of Fruit leather Snacks have 3.5 gr of total fat, the 5% of your total daily needs.

Cholesterol

0 mg | 0% daily value

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

3.5 g

5%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

An average adults needs 300 grams of carbohydrates per day. 100 grams of Fruit leather Snacks have 85.2 gr of carbohydrates, the 28% of your total daily needs.

Sugars

Fruit leather Snacks is sugar-free

Dietary fiber

3.5 g | 14% daily needs

An average adults needs 25 grams of fiber per day. 100 grams of Fruit leather Snacks have 3.5 gr of dietary fiber, the 14% of your total daily needs.

85.2 g

28%

daily value

Sodium

An average adults needs 2,400 mg.of sodium per day. 100 grams of Fruit leather Snacks have 317 mg of salt, the 21% of your total daily needs.

317 mg

21%

daily value

Water

100 grams of Fruit leather Snacks contain 10.2 grams of water, the 10% of the total weight.

10.2 g

10%

total weight

Others

Protein

0.1 g

Ash

1 g