Nutrients in Game meat, elk, ground, raw
100 grams of Game meat, elk, ground, raw contain 21.76 grams of protein, 8.82 grams of fat, no carbohydrates, and no fiber.
You have 172 calories from 100 grams of Game meat, elk, ground, raw, the 9% of your total daily needs. It contains 8.82 grams of fat and 66 mg of Cholesterol.
Some minerals can be present in Game meat, elk, ground, raw, such as Potassium (322 mg), Phosphorus (195 mg) or Sodium (79 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (7 mg), Vitamin B-3 (4.89 mg) or Vitamin B-12 (2.13 mg).