Nutrients in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain 30.38 grams of protein, 8.41 grams of fat, no carbohydrates, and no fiber.
You have 206 calories from 100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed, the 10% of your total daily needs. It contains 8.41 grams of fat and 86 mg of Cholesterol.
Some minerals can be present in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed, such as Potassium (300 mg), Phosphorus (226 mg) or Selenium (38.5 µg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (9 mg), Vitamin B-3 (7.16 mg) or Vitamin B-12 (6.51 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 206 calories from 100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed, the 10% of your total daily needs.
206 kcal
10%
daily needs
100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain 8.41 grams of total fat, of which 2.51 gr. are saturated.
8.41 g
13%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain 37 milligrams of Sodium, the 2% of your total daily needs.
37 mg
2%
daily value
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