Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Nutrition Facts

Nutrients in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain 30.38 grams of protein, 8.41 grams of fat, no carbohydrates, and no fiber.

You have 206 calories from 100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed, the 10% of your total daily needs. It contains 8.41 grams of fat and 86 mg of Cholesterol.

Some minerals can be present in Game meat, rabbit, domesticated, composite of cuts, cooked, stewed, such as Potassium (300 mg), Phosphorus (226 mg) or Selenium (38.5 µg) but no Fluoride.

It contains some important vitamins: Vitamin B-9 (9 mg), Vitamin B-3 (7.16 mg) or Vitamin B-12 (6.51 mg).


Nutrition Facts for 100g

Daily values based in a diet 2,000 kcal

Energy

An average adult needs 2,000 calories per day, so you may have 206 calories from 100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed, the 10% of your total daily needs.

206 kcal

10%

daily needs

Total Fat

100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain 8.41 grams of total fat, of which 2.51 gr. are saturated.

Cholesterol

86 mg | 29% daily value

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

8.41 g

13%

daily value

To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Carbohydrates

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is carbohydrate-free

Sugars

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is sugar-free

Dietary fiber

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed is fiber-free

Sodium

100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain 37 milligrams of Sodium, the 2% of your total daily needs.

37 mg

2%

daily value

Water

100 grams of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed contain 59% of water, 58.82 grams.

58.82 g

59%

total weight

Others

Protein

30.38 g

Ash

1.09 g