Nutrients in Game meat, rabbit, wild, cooked, stewed
100 grams of Game meat, rabbit, wild, cooked, stewed contain 33.02 grams of protein, 3.51 grams of fat, no carbohydrates, and no fiber.
You have 173 calories from 100 grams of Game meat, rabbit, wild, cooked, stewed, the 9% of your total daily needs. It contains 3.51 grams of fat and 123 mg of Cholesterol.
Some minerals can be present in Game meat, rabbit, wild, cooked, stewed, such as Potassium (343 mg), Phosphorus (240 mg) or Sodium (45 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin B-9 (8 mg), Vitamin B-12 (6.51 mg) or Vitamin B-3 (6.4 mg).
Nutrition Facts for 100g
Daily values based in a diet 2,000 kcal
An average adult needs 2,000 calories per day, so you may have 173 calories from 100 grams of Game meat, rabbit, wild, cooked, stewed, the 9% of your total daily needs.
173 kcal
9%
daily needs
100 grams of Game meat, rabbit, wild, cooked, stewed contain 3.51 grams of total fat, of which 1.05 gr. are saturated.
3.51 g
5%
daily value
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Game meat, rabbit, wild, cooked, stewed contain 45 milligrams of Sodium, the 3% of your total daily needs.
45 mg
3%
daily value
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